April 2012
Imperfection at its Best: Skinny Buffatlo Burger... →
imperfectatbest:
Ingredients:
1 lb 100% lean grass-fed ground buffalo
1 cup pico de gallo
1 cup shredded reduced fat cheddar jack cheese (Sargento)
8 small whole wheat flour tortillas, cut smaller if desired (La Banderita)
spray oil
salt and fresh pepper
Directions:
Form 4 flat patties, as…
YOUR DAILY GOALS!
prettywildthin:
After Insanity I think i want to start lifting heavy and getting really really toned :3 also, i need to work on incorporating more lean protein because right now i’m eating alot of sugary (but healthy) stuff. it’s just that all of those sugars add up
Fresh. Fit. Fashionable.: 3 Foods That Are Bad For... →
healthylivingforyou:
Milk: Milk has added hormones which can cause breakouts and make you more prone to rashes. If you’re gonna drink it, choose organic or go with a nut milk instead.
Soda: Soda is all sugar. Whether it has 0 calories or not, there’s absolutely no benefit to drinking it. The high sugar content…