I think the difference between those that stick to a fitness program and those that don’t is simply the setting of goals. If you go to the gym, you can run all you want but if you don’t have a purpose to do it, eventually you’ll stop. Every action, every decision of ours has a motive behind it. Without these motives, we completely lack desire to accomplish the task at hand. Am I going to write a 5 page paper out of nowhere? No. Am I going to write a 5 page paper so that I can pass my writing class? Hell yes. And I’m going to try hard because doing well is important to me.
If you decide to start exercising just because you think you should and not because you really want to, you’ll stop soon after. You just won’t want to do it anymore after a while, because you had no real solid reason to begin.
I guess my point is to set goals that you’d be happy achieving: to get stronger, to feel better, to alleviate stress, etc. If your goal is superficial and doesn’t really mean anything to you, chances are you won’t stick with it. Just find what makes you happy and use it for fuel.
didyouthinkfirst replied to your post: …
SHUT UP MICHAEL *basks*
weightliftingcanadian replied to your post: …
petition to make fern keep a fucking url for at least 6 months
WHOA WHOA WHOA I RUN A PEACEFUL BLOG HERE
EVERYONE SHOULD GO FOLLOW KATIE BECAUSE SHE IS AMAZING AND SASSY
you are literally the best <3
“Came for the sass, stayed for the ass”
YOU ARE JUST…..THIS IS BEAUTIFUL
Describe my blog in terms of “came for the _____, stayed for the _____”
“Well I’m fucked”
—every college student this week (via that-weird-band-geek
Since I’m in workout clothes 70% of the time I want to ask for something nice for Christmas. I’m thinking either some sort of half-zip or tank from lululemon (it would be my first thing from there ahhh) or Nike. Does anyone have any recommendations of any products they really like?
Also want to ask for lifting shirts with cheeky sayings on them so tell me about any of those wonderful articles of clothing you know about!
Thanks guys :)
Accurately describes our personalities 👌😁 #tbt #throwbackthursday
Should not have drank so much caffiene right before my shift at work…will be bouncing off the walls